Dysbiosis, which is basically an imbalance of bacteria in the gut, is what causes the bloating. Probiotics containing strains of Lactobacillus and Bifidobacterium are the most useful, as well as those containing the beneficial yeast Saccharomyces boulardii. Taking medications is inevitable at times but there are some medications that cause bloating. That's just the way the cortisone and our natural body system works. People with depression have a 58 percent greater risk of becoming obese, according to a meta-analysis published in JAMA. Also, make sure you are following a healthy lifestyle with nutritious food and plenty of exercise, Dr. Aronne says. To help with this, it’s best to go with anti-inflammatory diets or to not using pills with ibuprofen or aspirin in them. 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Steroids are used to combat almost every form of inflammation, but because of their extensive side effects and ability to suppress your immune system, they’re also a major cause of microbial imbalance (dysbiosis). However, as always, discuss this option with your doctor first. The post 7 Common Medications That Can Contribute to Weight Gain appeared first on Best Health Magazine Canada. Alternative: If you need to take steroids long term, keep an open dialogue with your doctor about your dosage, type of drug, and method it's taken. Check to make sure none of the medications you’re taking contain codeine or other opiates. The post 7 Common Medications That Can Contribute to Weight Gain … The medicine most commonly used for diarrhea, cough syrup, or general pain relief may be causing your bloating. Talk to your doctor about Levemir insulin, which may have fewer side effects. Do you feel like you're doing everything "right" to lose weight but the pounds still aren't coming off? Always check with your doctor before making any changes to your health routine.). Like antibiotics, steroids can cause dysbiosis. "The thing is many people with diabetes are already overweight or prone to being overweight, particularly those with type 2 diabetes. Gardening in the yard and end up with poison oak? Bottom line: The side effects vary from person to person and even the drug packaging lists both weight loss and weight gain as common side effects. Like us on Facebook to see similar stories, B.C. 1. Stop acid suppressing drugs seventy-two hours before and while taking antibiotics to allow levels of stomach acid to return to normal. Birth control pills have the common complaint of causing bloat in their users. Weight gain of more than 5 percent of your total body weight after starting BCP may be a sign of insulin resistance and should prompt a discussion with your doctor. These drugs also cause fluid retention, adding to the bloated feeling. Drink ginger tea – it has a soothing effect on the digestive system and can help to reduce gas and bloating associated with taking an antibiotic. However, high–dose progesterone formulations, such as Provera and Depo-Provera have been shown to cause some weight gain. The end result is often a rapidly expanding mid-section. You may be healing your body at the expense of your waistline. If you’ve been prescribed codeine for pain relief, ask your doctor if there’s a non-narcotic pain reliever that might be appropriate instead. NSAIDs also cause fluid retention, so in addition to feeling bloated, they can make you look puffy all over. (Also, here are tips for losing weight without giving up your favourite foods.). This is the bacterial imbalance mentioned earlier. Codeine is prevalent in all of these medicines and it enters your system through your GI tract, which in turn causes most of the bloating. New Car Gadget Magically Removes Scratches & Dents, Do This To Permanently Fix Bad Posture (And Ease Back Pain), 23 Cool Products That Could Sell Out In 2020, 7 Common Medications That Can Contribute to Weight Gain. Always talk to your doctor about your own medication, personal health issues, and options for treatment. Steroids may be your new bestie when it comes to treating those insanely itchy red welts but they're not as friendly when it comes to your weight, especially if you need to use them long-term to treat conditions like arthritis or lupus, Dr. Aronne says. Even steroid creams applied to your skin can be absorbed in sufficient amounts to cause side effects if they’re used for long enough and in high enough concentrations. If you experience a rapid change in weight or appetite or suffer from bloating, you should consult with your doctor to test for serious health problems. Another factor may be that oral contraceptives can cause water retention—aka the dreaded belly bloat—which can make you feel like you've gained weight even though it's just water, he adds. Blocking stomach acid while taking an antibiotic leaves you vulnerable to overgrowth of pathogenic bacteria like diff that can lead to serious infection. Foods high in fiber and resistant starch feed your microbes and help to promote species diversity, which can decrease dramatically after a course of antibiotics. If you need an anti-histamine, Zyrtec and Claritin are not associated with weight gain, Dr. Aronne says. Abruptly stopping them can result in adrenal crisis where your body lacks enough steroid hormones for proper function. Borat's back, but does 'extreme comedy' really change minds or just push people away? Their lifestyle choices usually reflect a lack of activity to burn off caloric intake, so they are already set up for weight gain.". ", Alternatives: This may be a trial and error situation. In other words, if you’re going to stop taking them, don’t do it abruptly. Sisters Open Up About the 'Twin Decision' to Settle in Napa Valley, The Best Stocking Stuffers To Spoil Your Cat, Sanitizer can be harmful to kids, but experts say benefits outweigh risks in COVID-19 fight. Certain oral medications for type 2 diabetes, such as glyburide (DiaBeta), glimepiride (Amaryl) and glipizide (Glucotrol), members of the sulfonylurea class, can lead to weight gain. Eating too much salt on a daily basis can cause a person to retain water, which quickly leads to bloating. Avoid medications that contain codeine, if you can.